In this lesson:

• How the defined sacral center works

• The generator + manifesting generator aura

• What the sacral response is (and isn't)

• What "wait to respond" means

• Sacral YESes vs. Sacral NOs - how to tell the difference

• 4 most important things to remember about using the sacral response

In this lesson:

• How the 2 generator subtypes operate in responding/taking action

• Channel 20-34 + how this affects waiting to respond

• Tips, common obstacles, and solutions for using the sacral response for each subtype

In this lesson:

• What "Wait to Respond" means (and doesn't mean)

• Why you don't have to "wait around" as a generator/MG

• How to use your strategy in an empowering way!

In this lesson:

• "Starting" vs. "Initiating"

• Why we say generators are not designed to initiate, but we CAN start things

• What it looks like to start based on a response

• How to tell if you've tried to initiate vs. responded

• Sacral authority vs. emotional authority

• What your authority tells you about how you are meant to act on your responses

• How to use either authority as a sacral being to make the correct decisions/take the correct actions for yourself

In this lesson:

• What we can truly respond to as generators/MGs

• Why waiting for external things to respond to makes it easier for us

• What to know if you're taking action based on an internal feeling, thought, or idea

In this lesson:

• Why we feel like there's nothing to respond to - even though there is!

• How the sacral center shows us the next step(s)

• What to do if you feel like there's nothing to act on right now

In this lesson:

• Why we get disconnected from the sacral center

• 6 reasons you might not be able to hear your sacral response

• How to reconnect with your sacral response (for each scenario)

In this lesson:

• 5 reasons we get stuck in indecision

• How to (always) know when the mind is getting in the way

• Realigning with your sacral center to pick the right thing for you!

In this lesson:

• What the sacral center is telling you when it says "yes" or "no"

• Why it's OK (and normal) for your responses to change

• Sacral authority vs. Emotional authority - why our answers change and what it means

In this lesson:

• Sometimes, we can get a YES response, but still feel drained or in frustration when we try to follow it. This is because it's not the WHAT that's wrong for us, it's HOW we're doing it!

• Why the way we do something is just as important as what we're doing

• Why it's important to know the difference

• EXERCISE: Is it the whole thing that's NO - or just a part of it?

In this lesson:

• How to tell the difference between a sacral NO and a fear response

• Why conditioning can make us think it's always fear (when it's really not)

• The defined spleen center vs. the undefined spleen center - dealing with fear

In this lesson:

• Why waiting does not make us powerless or out of control of our lives

• Why literally every energy type has to wait

• How manifestors are built to wait

• The benefits of our strategy of "wait to respond" rather than getting initiating from internal energy

In this lesson:

• What do I do if I have a sacral YES or NO, but I can't do that right now?

• Why it's okay if you can't follow every sacral response perfectly (especially if it's a one-off thing)

• You and your desires can't miss out on each other!

• Prioritizing something else vs. avoiding out of fear - which one are you doing?

In this lesson:

• What a true sacral desire (what we really want) feels like

• What a conditioned desire (what we think we SHOULD want) feels like

• One thing you can always ask yourself to know the difference

• Why our true desires can surprise us so much when we first tap into the sacral center!

• Why it's important to be honest about what we really want as sacral beings (it's not just to live an "authentic" life)

In this lesson:

• What manifestation means (basic definition + energetics)

• How knowing our HD charts helps us manifest with more ease + less resistance

• Why ANY energy type can manifest, not just manifestors

• What your energy type tells you about how you manifest

In this lesson:

• The process of manifestation for generators/MGs

• Why we are built for "indirect" manifestation, and why that's okay

• How the sacral response is showing us how to manifest what it is we want through our YESes - and why we don't realize it!

• Why being in our signature (satisfaction) is so important for us

• REMEMBER: You are magnetic!

In this lesson:

• Why prioritizing the feeling of fun (or feeling alive, energized, light, etc.) as often as possible is so important for us in manifesting

• What happens energetically when we focus on fun

• How this helps us get what we want

• Why having fun in the moment is actually the "smart" thing to do when trying to manifest/get something!

In this lesson:

• Why dropping the NOs is so crucial (possibly even more important than following the YESes)

• How having too many NOs in our life slows down our manifestation process

• Why being a "no" person is a GOOD thing when it comes to manifesting what you want!

• What happens when you let go of the NOS - spoiler, it's really good

• What to do if you have a big NO you can't let go of right now (it's ok!)

In this lesson:

• What our sacral center is telling us when something feels easy/flow-y

• It's okay to take the path of least resistance!

• Why right now isn't always the best time to do something (especially if it feels like a grind)

• How waiting to act/do something can actually speed up results

• Why letting things be easy for yourself can help other people, too (example)

In this lesson:

• Why staying present is where we find our manifesting magic as generators/MGs

• Why our actions don't have to "look" directly related to our goal in order to get us there

• Why it's important to detach your actions from the desired result (for the most part)

• What happens when we have an agenda with our actions - why things go wrong

• How the mind will get in the way and try to pull you out of your process, and how to get back into flow!

In this lesson:

• Why following your sacral response on the day-to-day "small stuff" is so important

• How the small responses compound (in the positive, or the negative)

• The reason generators/MGs feel like we suddenly "wake up" in a life full of NOs, even if we didn't take one giant wrong turn

• THE GOOD NEWS: You can reverse that at any time, no matter how deep in the BS you are!

In this lesson:

• The 2 biggest collective/societal beliefs that hold back, disempower, and limit us as sacral beings

• How to let go of these beliefs + take back our power

• Why the WORLD needs us to release these beliefs - it's not just for us!

In this lesson:

• What frustration feels like (for generators vs. for MGs)

• Why we get into it - but more importantly, why we stay in it way longer than we have to

• The #1 way to get out of frustration, no matter how you got into it!

• What NOT to do when you're in frustration

In this lesson:

• We're supposed to be energized - so why are so many of us so dang tired?!

• 6 reasons we end up in burnout

• How to get out, depending on why you're in it!

In this lesson:

• What a plateau is, and why we experience them

• Why plateaus are actually a good sign!

• Why pure generators are more likely to hit plateaus than MGs

• IMPORTANT: What NOT to do when in a plateau

• How to deal with this + get back on track

In this lesson:

• Intro to the undefined energy centers + the not-self

• The not-self "red flags" of each undefined center - Thoughts and feelings that will pop up, so you can easily know when you're getting pulled away from wait to respond or your sacral response

• Getting back into alignment so you can listen to your sacral center again!

In this bonus lesson:

• How other energy centers connected to your sacral center affect how you experience your sacral response

• Examples of sacral channels to the G center, spleen, throat, solar plexus, and root

• The format energies (IMPORTANT!): channels 53-42, 3-60, and 52-9