Regulating your nervous system with Lily Fanok
Lily Fanok is a Reiki Practitioner and Earth Guide, helping women reconnect with their bodies and enliven their spirit. She’s also a lovely 3/5 sacral generator with the gift of showing others where they are “out of tune” with their bodies - and how to get back into their highest alignment.
In this episode, Lily explains what it really means to balance your nervous system (and thus the rest of your body), where to start, and even how to use Human Design to do it!
THE GOODS
How Lily used nervous system regulation to transform her life (she used to only be able to eat like, 5 different foods)
Parasympathetic vs. Dorsal - which do you lean more towards?
Why knowing your Human Design digestion is wildly helpful, especially if you want to heal your body/nervous system
Why you don’t need to completely “align” your nervous system to heal + see massive benefits
Lily’s #1 tip for regulating your nervous system… it’s SO simple
RESOURCES:
CONNECT/WORK WITH LILY!
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CONNECT WITH ME!
>>GET YOUR FREE ENERGY TYPE MINI GUIDE
[SONG CREDIT: SCOTT HOLMES]